by webteam | Feb 15, 2023 | News, wellbeing
Wellbeing coaching is a form of personal development that helps individuals improve their overall sense of self and well-being. This may include relief from emotional pain, and improvement of mental health, including a renewed sense of purpose and fulfilment in life....
by webteam | Dec 20, 2022 | News
I just want to start by taking the opportunity to say “thank you” for your support and your valued custom this year. Without your ongoing support, I would not be able to continue my passion of helping people improve their health and wellbeing. However you are spending...
by webteam | Nov 23, 2022 | News
At Cryo Wellbeing , we provide a range of natural treatments designed to help your body recover from injuries or pain by encouraging the amazing self- healing processes of your own body. We do this using a number of treatment techniques, one of these is Cryotherapy...
by webteam | Nov 7, 2022 | News
The Zokit awards celebrating the Top 100 Go-to Businesses in South Wales were recently held at the end of September to celebrate business in South Wales. Andrea Pugh owner of Cryo Wellbeing attended the awards ceremony, held in Cardiff. The Top 100 Go-to business...
by webteam | Mar 25, 2022 | News, Advice
Soft tissue injuries can be quite common and you or someone you know is very likely to have suffered one. A variety of activities, not all of them strenuous or sporty, can lead to various soft-tissue injuries. In this article, we’ll explain what a soft tissue injury...
by webteam | Mar 23, 2022 | News, Sports Massage
Cryo-Wellbeing is now working with the Dragons Rugby Team, based in Newport to provide our services to the first team players and those recovering from long-term injuries. Working with the Dragons Rugby Team I must admit, when I was setting up the business I did...
