by webteam | Apr 3, 2023 | Advice, Cryotherapy, Sports Massage
If you’re considering booking a cryotherapy treatment from Cryo Wellbeing, you may be a bit anxious about what happens in our treatment sessions, so we’ve put together this simple guide to talk you through the basics and what happens during your...
by webteam | Jun 7, 2022 | Advice, Sports Massage
Many people only consider getting a massage when they have an injury or they are feeling a bit ‘stiff’. It’s also become more common to have a massage as a way of reliving tension. A regular massage can potentially offer an amazing array of health...
by webteam | May 9, 2022 | Advice, wellbeing
Wellbeing coaching may be one of the best things you can do for yourself in the long term. The benefits of proper wellbeing can be tied to every aspect of your life and when it’s done correctly it can have huge positive and far-reaching effects. Many people may think...
by webteam | Mar 25, 2022 | News, Advice
Soft tissue injuries can be quite common and you or someone you know is very likely to have suffered one. A variety of activities, not all of them strenuous or sporty, can lead to various soft-tissue injuries. In this article, we’ll explain what a soft tissue injury...
by webteam | Dec 22, 2021 | Advice
Three (well, 2 really) easy steps to booking an appointment with Cryo Wellbeing We all lead busy lives, and I am conscious that even when we are in pain or recognise that we might need that extra support to achieve that elusive “work-life” balance, we just don’t seem...
by Andrea | Aug 27, 2021 | Advice, Cryotherapy
Introduction For me, I didn’t realise the benefits of Cryotherapy until, a few years ago, one of my friends who suffers from fibromyalgia, completed a course of localised Cryotherapy. Now she is medication free, uses Cryo to manage her pain (when she has any!) and I...
